Steve Jobs Swore the 10-Minute Rule Made Him Smarter. Modern Neuroscience Is Discovering He Was Right

https://www.inc.com/jessica-stillman/steve-jobs-swore-10-minute-rule-made-him-smarter-modern-neuroscience-discovering-he-was-right.html

Startup founders Steve Jobs and others found that taking a walk after 10 minutes of mental struggle helped them solve difficult problems, as neuroscience suggests walking improves brain function by changing mental state and blocking obsessive thinking.

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