Ready for Failure? Irrational Beliefs, Perfectionism and Mental Health in Male Soccer Academy Players - Journal of Rational-Emotive & Cognitive-Behavior Therapy

Several studies have applied Rational Emotive Behavior Therapy (REBT) with elite athletes to improve performance and reduce psychological distress. These studies have shown significant improvements in motivational regulation, emotional clarity, and performance-related outcomes. REBT has been found to be effective in reducing irrational beliefs and improving mental and physical health in athletes. The attitudes of athletes towards sport psychology support and mental health support have also been positive, with many perceiving REBT as a useful tool for improving performance and reducing stress. Overall, the studies suggest that REBT is a valuable tool for elite athletes to achieve their full potential and maintain optimal mental health.