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The Emotions Focused Therapy (EFT) is a couples therapy approach developed by Dr. Sue Johnson in the 1980s based on attachment theory. EFT focuses on reconstructing the emotional experience of the couple in the session rather than just addressing symptoms or conflicts. The EFIT program provides practitioners with a practical introduction to the EFT approach, covering key concepts and techniques such as creating a safe therapeutic environment, improving communication, working with difficult moments, rebuilding trust and intimacy, and developing a shared understanding of the couple's emotional experiences and needs. The program is led by Dr. Leanne Campbell, an experienced EFT practitioner and researcher involved in a study on EFIT's effectiveness. Through a combination of theoretical knowledge and practical skills, practitioners can gain a deeper understanding of how to help couples develop emotional connection, intimacy, and trust in their relationships.