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Nearly 40 years young: LeBron James' fitness routine and the one thing he wishes he could have more of
LeBron James, aged 39, attributes his enduring excellence to one thing that money can't buy: time. He prioritizes sleep and recovery, reserving time each day for naps and emphasizing the importance of rest and off-days. His commitment to self-care has allowed him to maintain peak physical condition and perform at a high level despite his age.
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