The text argues that it's not necessary to "stop" or fight negative thoughts, emotions, or states. Instead, one should focus on what they want to experience and "use" the energy for that. This perspective allows one to be aware of multiple realities existing simultaneously and choose which ones to focus on, rather than trying to eliminate unwanted thoughts or emotions. | TLDRai.com

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The text argues that it's not necessary to "stop" or fight negative thoughts, emotions, or states. Instead, one should focus on what they want to experience and "use" the energy for that. This perspective allows one to be aware of multiple realities existing simultaneously and choose which ones to focus on, rather than trying to eliminate unwanted thoughts or emotions.

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